Are you ready to find purpose and meaning in your life?
I am here to help you find purpose and meaning in your life.
Are there areas of your life where you feel stuck? Do you feel like you want to make a change,
but don’t know where to start? Do you want to level up an area of your life or leave an area
of your life, such as a job or relationship, that is not working for you?
For those seeking therapy, I can accept clients with the following insurance plans who live in New York or can physically be seen in my NY office (if you live nearby in NJ or PA):
Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Empire Blue Cross Blue Shield
Horizon Blue Cross Blue Shield of New Jersey
Oscar
Oxford
United Healthcare
I am licensed in Connecticut for telehealth sessions with AETNA and CIGNA.
Then let's get started!
ENTREPRENEUR & LIFE STRATEGIST
Hello, I'm Jennifer and I look forward to meeting you!
I have over 30 years experience as a social worker in both healthcare and mental health settings. I was working full-time and decided to grow in a different area of my life. In 2020, I opened a part-time therapy business where I counseled adults and teens.
As featured in
May 8, 2023
Overcoming Overwhelm Workshop for National Nurses Week at Garnet Medical Center testimonials
"I enjoyed learning techniques to help relax and deal with anxiety"
"Helpful tools!"
"The calm palm is my favorite!"
""I have grown into myself. I have discovered my flaws, and by discovering my flaws, it has enabled me to work on them and make them my strengths.""
~ ELIZABETH | FEMALE FITNESS ENTREPRENEUR ~
COACHING
Helping teens and adults find purpose and meaning in their lives
The teens and adults I coach often feel a variety of the following:
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Insecurity
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Overwhelmed
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Overworked
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Undervalued
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Stressed
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Feeling there is more to their lives
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Feeling stuck due to a lack of confidence or fear of trying something new
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Lack of clarity on how to take the steps to achieve goals
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Unfulfilled with an area of their lives
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Sees things as an obstacle versus as an opportunity
Are you someone who wants to feel more confident? Do you want to take risks by trying new things? Do you have a voice telling you to pursue a goal or a dream? Do you have a passion for something? Do you want help figuring out what your passion is? Do you feel like you are surviving versus thriving? Is there a goal that keeps coming to mind over and over again?
My goal as a coach is to help you sort through your questions and find answers through creative and actionable steps you can take.
WORKSHOPS
I offer workshops several times a year on various topics
Latest Posts
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